Although a little chilly, we headed out this morning to Fernbank Park, my absolute favorite park. It has a fabulous kids playground and a beautiful 1.5mi paved track that is almost completely flat. One half goes right along the river and has gorgeous mature trees.
After Daniel realized that there weren't other kids on the playground, I had done about half a mile. We all met up again and did the 1.5mi loop as a family, with Daniel mostly on Steve's shoulders. Not quite the 3.2 miles I had planned but for 2 miles, it was perfect!
Now some training notes for me:
Don't start my tunes until after at least a half mile wam up and stretch!
Neck gaiters are good things!
Stretch, stretch, stretch when I'm done!
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